Woke up and my back felt fucked,left my workout till the afternoon and my back held up fine.
My weight has dropped a bit so need to keep an eye on my food intake,back to peanut butter and nutella sandwiches!
2/4/10
Complex 1
Press 32.5kg x3 36kgx3 45kgx3 got 7
Deadlift (52kgx3)75kgx3 85kgx3 107kgx3 got 6
Back squat 35kg 2x30
BUSTER
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