Wednesday, 21 April 2010

21/4/10 Wk 1 Wed

Complex H clean/press/b squat/f squat/deads 2x8 20kg -

Back squat 45kgx5 52.5kgx5 60kgx5 got 8

Back Squat40kgx20


BUSTER
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Blog Archive