Showing posts with label Bloody back. Show all posts
Showing posts with label Bloody back. Show all posts

Friday, 7 May 2010

7/5/10 Wk3 Fri

(Tweaked my back yesterday so nothing heavy)
Pvc deadlift x10,20kgx20,loosing deadlift 20kgx2 then supermans on abmat.

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